EXERCISE - SHARPEN MEMORY

Did you know that exercise can sharpen your memory? Exercise that performed everyday can effect mind positively.

When oxygen supplied to the body, it gives good effect to the brain. Mind will be sharper and easier to think positively.

Increased oxygen level and launches of blood throughout the body enable those who exercise become more focus and strengthens memory.

Most Light Shoes

Nike Fly Knit Racer 

By knitting thread into a single layer to fit around your foot—instead of cutting and sewing together multiple materials—engineers at Nike not only made this sneaker lighter (just 5.6 oz., or 160 g) but also gave it a precision fit: the weave alternately grips and gives despite the absence of liners or reinforcements. Plus, it’s eco-friendly, with less waste left on the factory floor.